Smoked Salmon Salad with Apples, Carrot and Goat Cheese

  Here is a quick meal that you can put together in the morning when you need to take your lunch. 2 oz wild smoked salmon (cut into small squares) Salad greens Raw goat cheese(cut into cubes) 1/2 apple chopped 1 carrot grated 1 piece sourdough spelt, sprouted bread or...

Cheri’s Beef Vegetable Soup

Serves 4 Olive oil 1 onion 2 celery stalks 2 carrots 2 garlic cloves 1 can Muir Glen Organic Diced Tomatoes 2 Tbsp. Rapadura Organic Whole Sugar 1 Organic Beef Bouillon Cubes 2 TB Chimichurri Steak and Dressing Marinade (tomato powder, red bell, paprika, chiles,...