The Nutrition Connection to ARVD

ARVD is a caused by a genetic defect of the heart that is one of the leading causes of death in young athletes. It is seen predominantly in males, and 30-50 percent of cases have a familial distribution. It is unclear why only the right ventricle is involved. The...

How to Eliminate Arthritis with Nutrition

Arthritis involves the breakdown of cartilage. Cartilage normally protects the joint, allowing for smooth movement. Cartilage also absorbs shock when pressure is placed on the joint, like when you walk. Without the usual amount of cartilage, the bones rub together,...

Natural Solutions for Anxiety

Anxiety is one of the most common mental health problems in the U.S. According to the U.S. National Institute of Mental Health (NIMH), just over 18 percent, or about 40 million American adults aged 18 and older, have an anxiety disorder. According to the CDC,...

The Best Approach for Anemia

Anemia – Iron is an essential component of proteins involved in oxygen transport and is vital to the regulation of cell growth and differentiation. A deficiency of iron limits oxygen delivery to cells. The World Health Organization considers iron deficiency the...

How to Lower Blood Pressure with Nutrition

                                Hypertension is high blood pressure. Blood pressure readings are measured in millimeters of mercury (mmHg) and usually given as two numbers — for example, 120 over 80 (written as 120/80 mmHg). One or both of these numbers can be...