How Medicinal Mushrooms Can Help Prevent Cancer

Cancer Prevention – Mushroom extracts help restore the immune system:  Studies have shown that medicinal mushrooms have anti-tumor and anti-inflammatory properties by induction of apoptosis accompanying modulated cell cycle progression. The best approach with...

What to Do After You Quit Smoking

Congratulations! You’ve Officially Quit Smoking Did you know that within 20 minutes of smoking that last cigarette, your body began a series of positive changes that will continue for a decade or more? You have significantly reduced your risk of death from stroke,...

Sugar Addiction

Americans each consume more than 150 pounds of sugar and related sweeteners each year. There are 17 teaspoons of sugar in a single can of Coke. Author of Lick the Sugar Habit by Nancy Appleton discusses how this sugar overconsumption severely compromises our immune...