by SHC Staff | Mar 28, 2012 | Health Issues
Gastritis occurs when the lining of the stomach becomes inflamed or swollen. It is an inflammatory digestive condition but not a disease. Gastritis can be acute (lasting for a brief period), or chronic (lingering on for months to years). It is characterized by severe...
by SHC Staff | Mar 28, 2012 | Health Issues
Nutrition for Depression Depression may be described as feeling miserable, unhappy or blue. Most of us feel this way at one time or another for short periods. True clinical depression is a mood disorder in which feelings of loss, frustration, sadness, or anger...
by SHC Staff | Mar 22, 2012 | Recipes
1 TB olive oil, butter or coconut oil 1 pound ground turkey 3 red bell peppers seeded and diced 4 onions diced 5 garlic cloves minced 1 TB ground cumin 2 tsp dried oregano 1/2 tsp cayenne pepper (optional) 3 bay leaves One 28 oz. can stewed tomatoes Two 6 oz cans...
by SHC Staff | Mar 19, 2012 | Blog
You’re right about that! Gatorade has artificial colors and flavors derived from aromatic hydrocarbons from petrochemicals, or oil. This drink also contains hydrogenated soybean and cottonseed oils. Hydrogenated oils are also called “trans fats,” which have...
by Alyssa Hamilton | Mar 14, 2012 | Health Issues
Temporomandibular syndrome is an umbrella term for conditions that cause pain or dysfunction in the jaw joint and face. The temporomandibular joint (TMJ), the muscles of mastication (chewing), the associated connective tissues, or all of these structures may be...
by SHC Staff | Mar 12, 2012 | Recipes
1 quart water 3 carrots chopped 3 stalks celery chopped 3 cloves garlic minced 3 bunches bok choy chopped Olive oil Handful shitake mushrooms sliced Westbrae Natural Mellow Miso Bubbies Sauerkraut One day I couldn’t find my salt, so I decided to use the leftover juice...