Nutrition. Education. Transformation.

July 24, 2012


These are extremely satisfying, easy to make and your kids will definitely like them. I served this with wild salmon with basil, lemon and salt, and a cashew nectarine salad.

July 13, 2012

After you eat, stomach acids break down your food, which will be either used or eliminated. This breakdown process creates gas. Most intestinal gas comes from swallowed air and bacterial action (there are 400 different kinds) in the intestines. Malabsorption Continue reading