by SHC Staff | Oct 12, 2012 | Blog
How have we gotten to this point, where familiar crops and even weeds are morphing into unrecognizable and dangerous entities? Where we now have to vote for permission to know what’s in our food? Our resourcefulness/laziness as a species has come back to bite us. No...
by SHC Staff | Oct 10, 2012 | Recipes
Kimchi is an incredibly nutritious immune booster that is very popular in Korea. It has sharper taste due to the ginger, which makes it a great side dish to asian meals. If you want to make a big batch to last you all season, you will want to use a crock. Here...
by SHC Staff | Oct 8, 2012 | Recipes
Sprouted Sunflower Seed Milk 2 cups organic raw sunflower seeds Water Sea Salt 1 tsp. vanilla extract Raw honey or stevia to taste 1. To sprout the sunflower seeds, place 2 cups of seeds and cover them with water for about 8-12 hours during the day. At night, drain...
by SHC Staff | Oct 8, 2012 | Recipes
I thought I would start adding more money saving ideas for the iGreen Nutrition blog for those wanting to eat healthy on a budget. Here is a very versatile and inexpensive way to make a delicious enzyme rich seed milk and salad dressing or dip. I paid $3.59 a pound...
