Just Say No….To Flu Shots

Tis the season for flu shots. You can get them at the grocery store, at the pharmacy, at work, at school. Flu shots generate billions of dollars a year for the manufacturers- it’s no wonder they can be found virtually on every corner. What is the flu? Influenza is a...

Garlic Soup

  Ingredients 1 medium onion peeled and chopped 1 leek chopped 10-16 cloves garlic, peeled and chopped 2 stalks celery, chopped 2 Tbsp. olive oil 1 1/2 quarts chicken stock or vegetable stock (preferably homemade) 2 medium potatoes, washed and cut up 1 tsp....