Lentil Salad

  1 cup dried lentils 1/2 tsp cinnamon 1/4 tsp/ turmeric 1/4 tsp cardamom 1/4 cup olive oil 1 Tbsp. brown rice vinegar 2 Tbsp freshly squeezed lemon juice 1/4 tsp salt 1 cucumber diced 1/2 cup Kalamata olives 1 carrot diced Handful chopped mint Handful chopped parsley...

Diet Plan and Supplements for Alopecia (Hair Loss)

Alopecia Diet Plan – Alopecia is a medical term used to define an autoimmune skin disease that causes one to loose patches of bodily hair that evolves into alopecia universalis (complete bodily hair loss). Although it is neither a life threatening nor permanent...

Food Allergies and Solutions

Food Allergies – The disease symptoms caused by food reactions are many and varied. Depending on the individual, the allergy can manifest problems throughout the entire body depending on susceptibilities. Food allergies can cause sneezing, rashes, itching,...