Nutrition. Education. Transformation.

July 15, 2013

 

  • 1 cup dried lentils
  • 1/2 tsp cinnamon
  • 1/4 tsp/ turmeric
  • 1/4 tsp cardamom
  • 1/4 cup olive oil
  • 1 Tbsp. brown rice vinegar
  • 2 Tbsp freshly squeezed lemon juice 1/4 tsp salt
  • 1 cucumber diced
  • 1/2 cup Kalamata olives
  • 1 Continue reading

July 3, 2013

Food AllergiesFood Allergies – The disease symptoms caused by food reactions are many and varied. Depending on the individual, the allergy can manifest problems throughout the entire body depending on susceptibilities.

Food allergies can cause sneezing, rashes, itching, arthritis, nervous health-issues, Continue reading