Rosemary Feta Chicken

Ingredients 4 bone-in chicken breasts with the skin 8 4 inch sprigs of rosemary Feta cheese Salt Pepper Instructions 1. Preheat oven to 350 2. Place 2 sprigs and generous amounts of feta under the skin of each chicken breast 3. Add salt and pepper 4. Bake for 1 hour...

Grain-Free Chocolate Chip Banana Cookies

Ingredients:   2 1/2 cups ground almond flour 1/4 teaspoon of salt 1/2 teaspoon of baking soda 1/2 cup mashed banana 4 teaspoons of water 1/4 cup of melted coconut oil 1/2 cup of dark chocolate chips   Mix ingredients in a bowl. Form into small cookies and place on a...

Emerald Soup

I know it doesn’t look good! Just trust me!   2-4 c. vegetable or chicken broth 3 T. organic butter 3 c. chopped broccoli including stems ¼ c. sliced scallions 2 c. chopped celery including leaves ½ c. sliced peeled cucumber 1 c. fresh parsley leaves 1 c. firmly...

Classic Vegetable Soup

In a soup pot, melt:   1-1/2 Tbsp. butter or olive oil and add: 1 onion, diced 1 carrot, diced 1 rib celery, diced Cook until vegetables become limp. Note: for a speedier prep of the above veggies, you may roughly chop the carrot, celery and onion and dice them...