Natural Alternatives to Ritalin and Adderall

Natural Alternatives to Ritalin and Adderall – ADHD affects an estimated 5.8 million young school-age children ages 3-17, and an unknown number of adults according to research from 2015. The percentage of boys diagnosed is more than double that of girls. The...

The Causes and Natural Solutions for Insomnia

The Causes and Natural Solutions for Insomnia – The simple act of falling and staying asleep is a major problem in this country. Sleep deprivation can cause everything from excessive weight gain, problems concentrating and retaining information, anxiety and...

How to Prevent and Treat Cataracts Naturally

Cataracts are cloudy areas in the lens inside the eye, which is normally clear. They can develop in one or both eyes. A typically clear lens allows light to pass through to the back of the eye, so that a person can see clear images. If a part of the lens becomes...

Cold and Flu Remedies that Work

Cold and Flu Remedies This fall, and leading into winter, has been the ultimate test for what is working against the cold and flu. My fiancé is an elementary school teacher, and I have been spending a lot of time in the Stanford medical library. Together we have a...