Fried chicken is something we have avoided for decades, but it can actually be healthy when done right. This is great for a summer picnic at the beach.

Ingredients:

• 1 cup flour
• 1 paper bag
• 1/4 tsp salt
• 1/4 tsp pepper
• 1/4 tsp paprika
• 1 egg in a bowl whisked
• 2 lbs boneless chicken thighs
• Coconut oil

1. Add flour, salt, pepper and paprika to the bag. Dredge the chicken in the egg, then add to the bag.
2. Put 4 TB coconut oil in a pan and turn heat to medium. Add chicken and cook until they are brown on each side. Placed browned chicken in a large pyrex dish.
3. Preheat oven to 350. Put the chicken in for 20 minutes. Yum!