Let’s be honest, cod is a little bland and boring on its own. It is however one of the more affordable types of wild seafood and with the proper combinations, it becomes as tasty as crab or lobster in a salad.
wild cod salad
Wild Cod Salad

  • 1 large bowl salad greens
  • 8 ounces wild cod
  • 1 large avocado
  • 4 radishes sliced
  • 4 ounces goat cheese (cut into wedges)
  • 1-2 slices sourdough bread (toasted with butter, then cut into cubes. Omit if avoiding grains).


Honey, Garlic Mustard Dressing

  • 4 Tbsp. olive oil
  • 2 Tbsp. raw apple cider vinegar
  • 1 tsp. yellow mustard
  • 1/2 Tbsp. raw honey
  • 1 garlic clove minced
  • Pinch of salt
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