by SHC Staff | Jul 4, 2011 | Topics
Goat’s Milk 65% of the world’s population drinks goat’s milk. It contains less lactose than cow’s milk and is filled with vitamins, enzymes and protein. Goat’s milk is less allergenic. (It does not contain the complex proteins that stimulate allergic reactions...
by SHC Staff | Jul 4, 2011 | Topics
Acid Alkaline Diet: What To Know Acid Alkaline – The western diet is comprised of grains that are high in phytic acid which can block the absorption of calcium, magnesium, iron, zinc, copper. 3 This is mainly found in grains that have not been sprouted or are...
by SHC Staff | Jul 4, 2011 | Topics
“I’m back on track! I finished the 3 day cleanse and I no longer crave sodas in the afternoon! Thank you!” -Sandra This can be done for 3 days, 5 days or 7 days Ready, set, detox! You really want to clean out your body. But there are so many...
by SHC Staff | Jul 4, 2011 | Topics
What is Resveratrol? Resveratrol is a natural phenol that is produced when certain plants like grapes are under attack by bacteria or fungus. It is found in the skin of red grapes and other fruits, and was initially mentioned in 1939 by a man named M. Takaoka and...
by SHC Staff | Jul 4, 2011 | Topics
Best Pregnancy Nutrition Nutrition for your baby begins long before conception. Among “primitive” populations, a common practice among isolated groups involves the feeding of special foods to both men and women for a period of time before conception occurs. Dr. Weston...
by SHC Staff | Jul 4, 2011 | Topics
Question: Should I avoid the egg yolk and only eat the egg whites? Answer: No. “The beauty of the egg is in the yolk,” says cholesterol-health-issues specialist Michael Mogadam, M.D., an assistant professor of medicine at Georgetown University in Washington, D.C.,...
