by SHC Staff | Jul 25, 2011 | Topics
Fluoride and Oral Health Oral Health Any benefit from fluoride on teeth is only topical. As one scientist put it, “If you want to prevent sunburn, you don’t drink suntan lotion. You put it on your skin.” Oral Health – The United States is one of only eight...
by SHC Staff | Jun 5, 2011 | Health Issues
Rebuilding Broken Bone – In early January of 2008 I suffered a serious break of my lower leg while skiing in Utah (the break is called a tibia plateau facture and they are ranked in order of severity 1-6, 6 being the most severe). My break was a level 6 tibia...
by SHC Staff | Oct 25, 2010 | Recipes
*Detailed instructions with pictures are now found on PaleoEdge. Check out the article here! This is an unbelievably rich broth, useful for winter stews and soups, braising meat, helping heal digestive disorders, and for muscle and joint health. Good...
by SHC Staff | May 10, 2012 | Health Issues
Chronic Kidney Disease – One of the body’s most important organs is the kidney. Properly functioning kidneys are essential for filtering and excreting or saving various chemical metabolites; maintaining proper blood composition and volume; and for helping...
by SHC Staff | Jun 20, 2011 | Health Issues
Osteoporosis – “Coming away from my recent visit with you, I felt very assured about the regimen you advised and it made me recall that, during the fifteen years since meeting you, I’ve gone from eating mostly powdery, zero-nutrient things, to...
by SHC Staff | Oct 4, 2018 | Recipes
Ingredients 1 tablespoon olive oil 1 white or yellow onion 3 carrots 4 cloves garlic 1 tablespoon freshly grated ginger 2 star anise 1 cinnamon stick 4 quarts bone broth 1 package Tinkyada brown rice noodles 1.5-2lbs...
by Alex Swanson | Jan 20, 2016 | Health Issues
What Increases Your Risk of Breast Cancer? High Blood Sugar An abundance of published research links high-normal blood glucose levels to increased breast cancer risk. We recommend a diet with sufficient protein, fat, and fiber that is low in carbohydrates, especially...
by SHC Staff | Jan 19, 2016 | Topics
While writing client programs, I have seen a very strong correlation with medication related health complaints. Let’s say a patient has high blood pressure and is given a beta blocker, and according to the chart also has high cholesterol and is given a statin...
by SHC Staff | Jan 8, 2016
U.S. Wellness Meats Every few months we stock up on grass-fed heart, liver, pastured lard and bone marrow at US Wellness Meats since they can be difficult to find in stores. Why grass-fed heart? Heart is actually the tastiest of the organ meats. Since the heart is a...
by SHC Staff | Dec 11, 2015 | Health Issues
Cataracts are cloudy areas in the lens inside the eye, which is normally clear. They can develop in one or both eyes. A typically clear lens allows light to pass through to the back of the eye, so that a person can see clear images. If a part of the lens becomes...
by Alex Swanson | Dec 10, 2015 | Health Issues
Cold and Flu Remedies This fall, and leading into winter, has been the ultimate test for what is working against the cold and flu. My fiancé is an elementary school teacher, and I have been spending a lot of time in the Stanford medical library. Together we have a...
by SHC Staff | Dec 10, 2015
If you do what Cheri says– you will see RESULTS! I had 3 issues that had been going on for many years. I worked diligently to resolve them on my own through diet and exercise, but nothing ever worked. My neighbor recommended that I set up an appointment with...
by SHC Staff | Dec 5, 2015 | Health Issues
HEALTH CHALLENGES: ASTHMA Asthma is an inflammatory disorder of the airways, and causes shortness of breath, chest tightness, coughing and wheezing. Asthma is an extreme allergy often related deficiencies and toxicities, environment (pollutants, fungus, mold) and...
by SHC Staff | Apr 2, 2014 | Health Issues
FEVERS ARE NOT THE ENEMY Turn up the heat! A fever is your body’s way of ridding itself of unwanted invaders. Its job is twofold: to stimulate the immune system and to create an untenable environment for undesirable organisms. The first line of defense against an...
