by SHC Staff | Dec 1, 2013 | Topics
Paleo Diet – All parents want to give their babies the very best. They want to provide them with the love and nourishment they need in all areas of life. Feeding them is no different. As you begin to introduce them to various tastes and textures, you are...
by SHC Staff | Dec 1, 2013 | Topics
How Does Children get Benefits of Yoga? If you have a child with autism, you understand the importance of building a calming, predictable environment. Due to a highly sensitive nervous system, a child with autism experiences normal day-to-day interactions with an...
by SHC Staff | Dec 1, 2013 | Topics
If you have a child in the 2 to 4 –year- old range, you most likely have grown familiar with the dreaded temper tantrum. Let’s say you interrupt your toddler as he is in the midst of building a block tower. When you inform him that he needs to leave it and accompany...
by SHC Staff | Nov 27, 2013 | Recipes
Please visit PaleoEdge for this awesome, ancient recipe. ...
by SHC Staff | Nov 18, 2013 | Health Issues
Ramsay Hunt syndrome is a painful rash around the ear that occurs when the vericella zoster virus infects a nerve in the head. The rash can also be on the eardrum, ear canal, earlobe, tongue and roof of the mouth. A weakness of the face on the same side of the rash...
by SHC Staff | Sep 29, 2013 | Recipes
I was recently asked about making quiche without cow dairy and I realized that I almost never make a quiche. I’m not really sure why, but it’s really easy and fast so I highly recommend it. There are multiple combination’s that you can use, here is a...
by SHC Staff | Sep 29, 2013 | Recipes
Serves 6-8 Ingredients 4 quarts water 1 onion chopped 3 small leeks chopped 4 stalks celery chopped 3 large carrots chopped 2 sweet potatoes peeled and diced into half moons 6 garlic cloves minced 1 whole chicken 6 juniper berries Juice of 1 lemon squeezed 1...
by SHC Staff | Sep 29, 2013 | Recipes
Serves 4-6 1 cup small pearl tapioca 1.5 cups water 1 can Thai Kitchen Whole Organic Coconut Milk ¼ tsp sea salt 2 eggs (separated) 2 Tbsp. honey or more 1/2 tsp vanilla ½ cup coconut flakes (optional) Soak small pearl tapioca in 1.5 cups of water in a...
by SHC Staff | Jul 15, 2013 | Recipes
1 cup dried lentils 1/2 tsp cinnamon 1/4 tsp/ turmeric 1/4 tsp cardamom 1/4 cup olive oil 1 Tbsp. brown rice vinegar 2 Tbsp freshly squeezed lemon juice 1/4 tsp salt 1 cucumber diced 1/2 cup Kalamata olives 1 carrot diced Handful chopped mint Handful chopped...
by SHC Staff | Jul 5, 2013 | Health Issues
Alopecia Diet Plan – Alopecia is a medical term used to define an autoimmune skin disease that causes one to loose patches of bodily hair that evolves into alopecia universalis (complete bodily hair loss). Although it is neither a life threatening nor permanent...
by SHC Staff | Jul 3, 2013 | Health Issues
Food Allergies – The disease symptoms caused by food reactions are many and varied. Depending on the individual, the allergy can manifest problems throughout the entire body depending on susceptibilities. Food allergies can cause sneezing, rashes, itching,...
by SHC Staff | Jun 28, 2013 | Recipes
I just started a CSA again, and what I love about getting a produce box each week is that it makes you get creative. I get the same excitement when I am able to make a meal from my garden, and the results are always ten times better than from the grocery store. I...
by SHC Staff | Jun 27, 2013 | Health Issues
Diarrhea Remedies Diarrhea is the frequent passing of loose or watery stools. There are essentially two types of diarrhea: acute and chronic. Most cases of diarrhea are acute, or short term. Acute diarrhea is also known as non-inflammatory diarrhea. Its symptoms...
by SHC Staff | Jun 25, 2013 | Health Issues
— actually a group of symptoms affecting social and intellectual capabilities severely enough to interfere with daily functioning — has many causes. Alzheimer’s disease is the most common cause of a progressive dementia. Memory loss often occurs in...
by SHC Staff | Jun 17, 2013 | Topics
MTHFR (Methylenetetrahydrofolate Reductase) is labeled for both an enzyme and a gene. A healthy functioning MTHFR gene produces a functioning MTHFR enzyme that converts folic acid to 5-MTHF and helps regulate homocysteine levels. If the MTHFR gene is mutated, the...
